Age Group(s):
Widescreen
Not Rated
UPC #677908 180136

Belly Beautiful Postnatal Fitness

Format: Video/DVD | Time: 80 Min

SHORT DESCRIPTION

The motivating Belly Beautiful Workout is a fusion of Pilates, Sculpting, Cardio, and Yoga broken down into stepwise segments that allow new moms to progress as thy get stronger and feel more well rested. From early postnatal to the later "busy mom" segments, this comprehensive DVD includes everything you need to bounce back into shape quickly.

Price:

Streaming Video
Three Day Rental:
unlimited viewing on
your computer

72 Hour Rental:

Full Description

The motivating Belly Beautiful Postnatal Workout includes a fusion of Pilates, Sculpting, Cardio, and Yoga broken down into stepwise segments that allow new moms to progress as they get stronger and feel more well rested. From early postnatal to later “busy mom” segments, this comprehensive DVD include: Abdominal Rehabiitaion, Baby and Me workout, Busy mom bootcamp, Head to toe Toning Workout, and Rejevenation Stretch. It also has a bonus segment on diastisis recti.